Better cognitive health linked to regular exercise
cognitive function.

Better cognitive health linked to regular exercise

The earlier in your life that you partake in regular exercise, the greater benefit you will receive.
Breakfast: The most important meal for your immune system?
breakfast

Breakfast: The most important meal for your immune system?

A recent study indicates that skipping breakfast may be detrimental to your immune system. 
Another eye product recalled
Drug recalls

Another eye product recalled

The FDA asked Global Pharma to recall the Delsam Pharma's Artificial Eye Ointment because of possible bacterial contamination.
Dry Eye disease risk increased with sedentary lifestyle
causes of dry eye

Dry Eye disease risk increased with sedentary lifestyle

Having a sedentary lifestyle is known to have detrimental effects on your physical health and that includes your eye health.
Exercising at the right time of day may increase fat burning
diet

Exercising at the right time of day may increase fat burning

The biological processes in our bodies depend on the circadian rhythms of the cells so physical activity performed at different times of the day affects the burning of fat. 
Lion's Mane mushrooms offer benefits to the brain
Alzheimer's

Lion's Mane mushrooms offer benefits to the brain

By unlocking the potential benefits found in these mushroom compounds, researchers hope that therapies can be developed to protect and treat neurodegenerative cognitive disorders such as Alzheimer'...
Dry eye syndrome could be treated by contact lens
dry eye

Dry eye syndrome could be treated by contact lens

Researchers hope to test these prototype lenses on animal models and eventually patients. 
The possible memory benefits of cinnamon
anti-inflammatory

The possible memory benefits of cinnamon

Besides its usefulness in the kitchen to spice up desserts and coffee, cinnamon has other beneficial properties. 
Why you shouldn't wear your contact lenses overnight when sleeping
contact lenses

Why you shouldn't wear your contact lenses overnight when sleeping

While many people enjoy the convenience of wearing contact lenses, often they are unaware that contact lenses aren't meant to be worn when sleeping.