Cocoa extract has no real long-term impact on macular degeneration
age-related macular degeneration

Cocoa extract has no real long-term impact on macular degeneration

A large study was recently conducted to determine if consuming cocoa extract on a daily basis reduced the occurrence or progression of age-related macular degeneration (AMD).
Why adding a banana to your favorite smoothie may not be a good idea
brain health

Why adding a banana to your favorite smoothie may not be a good idea

If whipping up a smoothie is your favorite way to start your day, you might want to pause before you hit that puree button on your blender if bananas are one of the ingredients.   For many of us, ...