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Reshape your gut microbiome with coffee
anxiety

Reshape your gut microbiome with coffee

Coffee consumption, whether it's regular or decaf, has an impact on your gut microbiome. The changes in your gut microbiome directly affects your mood, cognitive ability and stress levels. A recent...
Feeling anxious? Avoid these foods
alcohol

Feeling anxious? Avoid these foods

For those struggling with anxiety, seeking comfort in their favorite foods is often a way of dealing with it. 
Higher risk of depression and anxiety among diabetic retinopathy patients
anxiety

Higher risk of depression and anxiety among diabetic retinopathy patients

Study analysis reveals that diabetic retinopathy patients are at an increased risk for anxiety and depression.