The numerous benefits walking provides
exercise

The numerous benefits walking provides

Walking is accessible to most people and doesn't require a membership or added exercise equipment to participate.
Nutty about pistachios for eye health
age related macular degeneration

Nutty about pistachios for eye health

New research finds that just two handfuls of pistachios a day can help ward of macular degeneration.
March is Sleep Awareness Month
good sleep

March is Sleep Awareness Month

By improving your sleep hygiene, you can potentially overcome the factors contributing to your poor sleep.
Childhood myopia on the rise with increased screen time
childhood nearsightedness

Childhood myopia on the rise with increased screen time

According to comprehensive study results published in the British Journal of Ophthalmology, there is a link between increased screen time and the risk of children developing myopia (nearsightedness).
New Light Adjustable Lens approved by the FDA
cataract

New Light Adjustable Lens approved by the FDA

Light Adjustable Lenses are a type of intraocular lens (IOL) made by RxSIGHT® that is the first and only lens available that offers customization after cataract surgery.
Getting help for your wet AMD with smartphone Apps
low vision

Getting help for your wet AMD with smartphone Apps

For people trying to manage their wet AMD symptoms, utilizing phone apps may help with  making every day tasks easier.
Putting some "sparkle" in your weight loss regimen
diet

Putting some "sparkle" in your weight loss regimen

A recent report published in BMJ Nutrition, Prevention & Health found that the carbon dioxide (CO2) in carbonated "sparkling" water may help weight loss efforts.
Live a longer life by eating oatmeal?
healthy eating

Live a longer life by eating oatmeal?

The positive health benefits of eating oatmeal have been known for a while and a recent study suggests that eating oatmeal may promote longevity.
Age-related macular degeneration risk linked to both low and high HDL levels
age related macular degeneration

Age-related macular degeneration risk linked to both low and high HDL levels

A recent study published in Ophthalmology evaluated clinical and genetic data to determine the influence of lipid metabolism on AMD risk.