Going bananas! Bananas may lower blood pressure
bananas

Going bananas! Bananas may lower blood pressure

For those looking to change their eating habits in an effort to be more healthy and potentially lower their blood pressure, adding a banana might just help with that.
Coffee consumption with high blood pressure carries risks
blood pressure

Coffee consumption with high blood pressure carries risks

Researchers were looking to determine whether the protective effect of coffee applies to people with more severe hypertension.
Why Feedback Loops are so Important for Medications and Supplements
AREDS 2

Why Feedback Loops are so Important for Medications and Supplements

Humans are animals that are motivated by reward. So why is this "feedback loop" so important in being compliant with medications and supplements?
The Difficult Choices with Coronavirus
coronavirus

The Difficult Choices with Coronavirus

The Coronavirus attack on America is a runaway train. Each time the brakes are put on through social distancing, it slows, but does not stop. But there are steps you can take today to improve your ...