News

For those struggling with anxiety, seeking comfort in their favorite foods is often a way of dealing with it. 

Here are the results of the Sweets Survey that I sent to VisiVite users last week.

If sugar is the basic building block that supplies the brain and body with energy, why is it so unhealthy?

Instead of relying on sugar substitutes to help with weight loss, the WHO researchers suggest finding other ways to reduce sugar intake.