News
anxiety
Reshape your gut microbiome with coffee
Coffee consumption, whether it's regular or decaf, has an impact on your gut microbiome. The changes in your gut microbiome directly affects your mood, cognitive ability and stress levels.
A recent...
Alzheimer's
Vision screening may be useful in dementia screening
Researchers from Loughborough University in England have discovered that a loss of visual sensitivity can foretell dementia issues 12 years prior to onset.
The study focused on 8,623 healthy people...
aromatherapy
Aromatherapy use at bedtime may benefit brain health
A person's memory may be enhanced by simply inhaling essential oils during sleep.
brain health
Olive oil may improve brain health with patients who have mild cognitive impairment
The small study involved 25 participants experiencing mild cognitive impairment.
cognitive function.
Better cognitive health linked to regular exercise
The earlier in your life that you partake in regular exercise, the greater benefit you will receive.
Alzheimer's
Protect your brain by keeping your heart healthy
A study published in the Journal of the American College of Cardiology details a link between good heart health and a lower risk of cognitive decline.
cognitive function
Mediterranean diet offers lower risk of cognitive impairment
Selecting a Mediterranean diet, which is a diet high in fish, olive oil, whole grains and vegetables helps to lower your risk of cognitive impairment according to a recent post-hoc data analyses.