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brain health
Brain health benefits from eating eggs
The humble egg has gotten a bad wrap over the years and has previously been vilified for its high cholesterol.
cognitive decline
Pets are a booster for brain health for seniors
A recent study reveals that seniors living alone benefited from having a dog or cat to keep them occupied.
antioxidants
Strawberries may be beneficial for brain health
A small 12-week study involving supplementation with strawberry powder demonstrated the potential positive effects strawberries may have on cognitive health.