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For those looking to change their eating habits in an effort to be more healthy and potentially lower their blood pressure, adding a banana might just help with that.

A brown spot on the eye can be caused by several things, and while it can be benign, it merits a visit with your eye care practitioner.

Knowing the right way to incorporate walking with your sleeping, and eating habits, you can beef up your weight loss progress.

Here are the results of the Sweets Survey that I sent to VisiVite users last week.

Zinc is a trace mineral that is vital for immune function and aids the body in healing as well as in fighting off viruses and bacteria. 

If sugar is the basic building block that supplies the brain and body with energy, why is it so unhealthy?

Getting rid of bad habits can help your mental wellbeing and may help you identify other areas of your life that need your attention.

Since the beginning of 2023, several eye drops and lubricants have been recalled by the Food and Drug Administration.

More than one million Americans aged 40 and over are affected by geographic atrophy (otherwise known as advanced dry age-related macular degeneration), which currently has no available therapy that...