Eye Nutrition

Copper doesn’t help your macular degeneration. Surprised?

For more than 50 years, eye doctors have been recommending eye vitamins to their patients for vision health . But it wasn't until 2001, when the Age-Related Eye Disease Study (AREDS) was published ...

Research published in 2015 by the U.S. National Eye Institute showed that 6 AREDS 2 ingredients were critical in supporting the health of the eye in macular degeneration. This article explains the ...

Published studies support that 40 mg zinc and 1 mg copper, in a 40 to 1 ratio, has lower side effects and no significant difference in efficacy for macular degeneration when compared with 80 mg zin...

Not all vitamin E is the same. Many cheap supplement manufacturers cut corners by using synthetic vitamin E -- a more affordable form (dl-alpha-tocopheryl) that "does less" than natural vitamin E.

This article explains the differences between the AREDS vs AREDS 2 studies.

Research indicates that a number of natural compounds can optimize vision health and assist with common vision problems.

Turmeric has been used in cooking for thousands of years. This spice is becoming increasingly known for being more than just a way to add flavor to food. Its medicinal properties have been slowly r...

Similar to Vitamin E, which has active Right-handed and inactive Left-handed isomers, there are three optical isomers of Zeaxanthin: R-R form found in Nature (corn, persimmons, kale, turnip greens,...