Eye Health News

Your eyes are what you eat?

062015A study published in t
A study published in the American Journal of Ophthalmology presented a possible link between the stereotypical American diet and risk of developing macular degeneration. Researchers compared the Asian dietary pattern to the Western dietary pattern of those who participated in the Age-Related Eye Disease Study. Dietary intake was determined by data collected from a 90-item food frequency questionnaire. Researchers identified the two dietary patterns as 1) Asian, which was a diet based upon high intake of vegetables, legumes, fruits, seafood and whole grains while the 2) Western diet was deemed a diet that consisted of high-fat foods, French fries, refined grains, eggs, processed and red meat. Researchers concluded that diet does indeed raise the risks of developing macular degeneration. Those following an Asian diet pattern scored a risk of .74 for developing early AMD while the Western diet scored a risk of 1.56. When looking at the odds for developing the wet form of AMD, the Asian diet had a score of. 38 while the Western diet had a score of 3.70. Further study of diet correlation is warranted based on these preliminary results.*