Lutein & Zeaxanthin good for your psychological health

Not only do the powerhouse antioxidants lutein and zeaxanthin benefit eye health, but they also help reduce serum cortisol and improve psychological stress levels.

The results were published in the Nutritional Neuroscience journal. Fifty-nine adults ranging in age from 18 to 25 who were placed in the double-blind, randomized, placebo-controlled study were measured for mood, blood cortisol and psychological stress ratings. Participants were either given a placebo or lutein and zeaxanthin isomers found in Lutemax 2020. After 6 months of supplementation, participants receiving the isomers showed a marked improvement in both emotional and physical health as well as improved psychological stress. R.B.I. Vision Performance is infused with 20 mg lutein and 4 mg zeaxanthin from Lutemax 2020.